⌚️ –
🏢Central Park
Discover a journey towards a healthier mind, body, and spirit through Biophilic Nature Wellness practices, experiences and principles.
Join Biophilic Lifestylist Iris Rosin for a Forest Bathing experience in Central Park (meet-up location TBD).
The workshop will include: Discussing the history, science, and wellbeing benefits of Forest Bathing, grounding tree meditation, nature breathing, and a forest tea of the season.
Source: https://www.facebook.com/347914664967538
